Personal trainers: draft client workouts with AI.
Menopause, GLP-1 and HYROX modules.

One free program, no card required. You review every program before it reaches a client - FormFit drafts, you stay the coach. Built for coaches, not an app for clients to prescribe their own workouts.

✓ 1 free program — no card required
✓ Cancel anytime
✓ Built for personal trainers

See a generated program

A real FormFit draft for a fictional client, with the adjustment notes you review before anything is shared. Inputs are invented; no real client data is shown.

Excerpt of an AI-generated menopause strength program: exercise sets, reps, rest periods, and knee-sensitivity adjustments for coach review

Read the example and its fictional inputs. A draft, not medical advice; professional review is required.

Everything you need to program smarter

Stop spending hours writing programs from scratch. FormFit AI handles the heavy lifting so you can focus on your clients.

✦
AI-Generated Programs

Enter your client's goal, experience level, available equipment, and session length. Get a complete, structured program in seconds — ready to print or share.

♀
Menopause-Specific Programming

Automatically adjusts for hormonal stage, joint sensitivity, bone density concerns, and symptoms like fatigue and sleep disruption — with evidence-based exercise selection throughout.

◎
GLP-1 Medication Support

Specialist programming for clients on Ozempic, Wegovy, or Mounjaro. Prioritises muscle preservation, moderates intensity, and factors in fatigue and appetite changes.

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Hyrox Periodized Training

Race date countdown programming with phase based periodization, weak station targeting, equipment substitutions, and race day strategy. Built for Singles, Doubles, and Pro divisions.

FormFit AI pricing

Simple, honest pricing

One plan. Everything included. Cancel anytime.

Pro - for solo personal trainers and coaches
FormFit AI Pro
$25
per month · billed monthly

  • ✓Unlimited AI-generated workout programs
  • ✓Unlimited clients — no cap
  • ✓Menopause-specific programming module
  • ✓GLP-1 medication programming support
  • ✓HYROX race training and station planning
  • ✓Save programs to client profiles
  • ✓Print-ready program export
  • ✓YouTube exercise tutorial links

30 day money-back guarantee. If FormFit AI does not save you time, email info@formfitai.com within 30 days of your first payment for a full refund.

First program is free. No card required to try.

Flat $25/mo, unlimited clients - no per-client price hikes. Billed monthly, cancel anytime. At 50 clients that is $0.50 per client per month. Compare Trainerize | Compare TrueCoach

One place for every client's programs and notes

Keep your client roster, saved programs, notes and defaults together instead of across documents, chats and spreadsheets. Stop rewriting programs from scratch and losing client details between tools.

What FormFit is not: it does not provide in-app messaging, client payments, nutrition tracking or a branded client app. It is a programming workspace you use alongside your current tools.

A note from the founder

Hi, I'm Shay, the founder of FormFit AI!

I created FormFit AI because I saw a problem firsthand.

As a woman over 50, I know what it's like to work with a personal trainer who has the best intentions but doesn't fully understand how to adapt workouts for women going through perimenopause, menopause, or postmenopause.

It's frustrating when you're putting in the work but the person guiding you doesn't necessarily understand what your body needs during this stage of life.

And I realized I probably wasn't the only woman having this experience.

That's where the idea for FormFit AI started.

As I continued developing the app, I recognized similar knowledge gaps when it came to training clients using GLP-1 medications and those preparing for HYROX competitions. So I expanded the platform to support those needs, too.

My goal isn't to replace personal trainers. It's to help them become even better at what they do.

I want trainers to feel confident working with clients who have different goals, needs, and challenges, even when those needs fall outside their usual areas of expertise.

FormFit AI helps trainers create personalized workout programs while keeping their professional knowledge and judgment at the center of every decision.

Now, I need your help!

FormFit AI is brand new, and I'm looking for 10 personal trainers who are willing to try it with real clients and help me make it better.

Here's what I'm offering:

✅ 30 days of FREE Pro access to FormFit AI.

✅ The opportunity to test the platform with your own clients.

✅ A chance to help shape the future of the app by sharing what works, what doesn't, and what's missing.

All I ask in return is your honest feedback.

And if you find the platform valuable and feel comfortable sharing a short testimonial, I'd love that too. But it's absolutely not required.

One thing I want to make clear: FormFit AI is a tool, not a replacement for your expertise.

Every program it generates is a starting point. You're the professional. You know your clients, their limitations, and their goals. You review, adjust, and make the final decisions.

I'm building FormFit AI to support trainers, not take away what makes them valuable.

If you're a personal trainer who's open to trying something new and helping a small business grow, I'd love to hear from you.

Let's make personal training more personalized, together.

Shay
Founder, FormFit AI

Apply for free beta access

Questions coaches ask

Can I review and edit programs?

Yes, and you should. Every generated program is a draft for you to review before it reaches a client. You can copy or print it and edit it in another document; there is no in-app text editor yet.

What happens after the free program?

You get one free program with no card. To keep generating, you subscribe to Pro at $25/month with unlimited programs and clients.

Can I cancel anytime?

Yes. Pro is billed monthly and you can cancel from Manage plan, which opens the Stripe billing portal.

Do you store card details?

No. Payments are handled by Stripe, and FormFit does not store your card number.

Do you train AI on client data?

No. We do not use your or your clients' data to train AI models. Client details you enter are sent to Anthropic to generate programs, so they do not stay only inside FormFit; Anthropic's data-use policy applies in transit. See the Privacy Policy and Terms.

Is this medical advice?

No. FormFit produces exercise programming drafts for qualified coaches. It does not diagnose or treat, and clients on medication or with health conditions should be cleared by their medical provider.